If you have a trip coming up and you’re flying with your baby for the first time, you might have some questions! We have some tips and tricks to make the trip as smooth as possible and we’ve included the latest regulations from the Transportation Security Administration.
What should I wear if I’ll be nursing or pumping during the trip?
Planning your outfit is key! Nursing clothes can be a game changer when you’re traveling. When I flew with my son, I would nurse him when we started to taxi away from the gate and many times, he fell asleep quickly. It calmed him and made his trip so much easier. Nursing during takeoff and landing can also help protect your child from ear pain due to cabin pressure changes. I also kept our little ones in a sling or carrier while we were flying. It helped them feel safe, secure and they could nurse on demand. I also wore a nursing sweatshirt with zipper access to stay warm and comfortable, and no one could tell I was nursing. This also alleviated the need for covers (one less thing to pack)!
Should I go to the airport extra early with my baby?
Give yourself plenty of time to load and unload your luggage, stroller, car seat and
diaper bag (and don't forget all the pump parts)! No one wants to feel rushed, especially as you’re adjusting to traveling with your baby.
Should I check my car seat or stroller?
Most airlines don’t charge to check your car seat or stroller when you drop off your
bags. However, it might be easier to keep the stroller to help get through the airport.
Just gate check it before you get on the plane (which is also free). You could also gate check the car seat, especially if you have a tight connection and want to make sure it’s there when you arrive. If for some reason the car seat doesn’t arrive, most car rental companies have car seats that you can rent by the day.
Can I bring my breast milk or formula with me through security?
Yes! Formula, breast milk, toddler drinks, and baby/toddler foods (including puree pouches) are considered medically necessary liquids, according to TSA. So, that means even if they’re more than 3.4 ounces, they are allowed in your carry-on bags. They do not need to fit in a quart-sized bag. This rule also applies to ice packs, freezer packs, and gel packs whether or not there is breast milk. If they’re partially frozen or slushy, they will have to go through a screening. Moms – remember that your baby does NOT need to be with you to bring breast milk, formula or other related items. Want to make it super easy? Freeze-dry your breast milk before traveling!
What should I know before going through security?
Have a game plan! Put your formula and breast milk in clear, translucent bottles instead of plastic bags or pouches. Plastic bags or pouches may not be able to be screened by Bottle Liquid Scanners, so you may have to open them. TSA agents will not put anything into the medically necessary liquid (which both are considered to be). When you get to the front of the line let the agent know you have formula, breast milk, toddler drinks, and baby/toddler food (including those puree pouches) and that it’s more than 3.4 ounces. You’ll have to remove those items from your bag so they can be screened separately.
Where can I pump or nurse in the terminal?
Anywhere you want! Some moms prefer a more private space. If that’s you look for
nursing rooms or pods in the terminal. You can typically find these on the airport
directory or the airport’s app.
Can I board early with my baby?
Yes, most airlines let you and your baby board early through family boarding. This will
give you a chance to get situated before the other passengers board. We always like to use the time to get the baby set, get toys and snacks ready, and wipe down the seats and tray table (because you know your little one will be touching everything)! Many airlines offer early family boarding at no cost for families traveling with kids under 5 years old.
What do I need to know about pumping on the plane?
If you'll be pumping midair, plan ahead. You can switch to a manual pump for your trip or a battery powered breast pump. Some planes have power outlets at your seat so you may be able to use that power source as well while flying. Again, wear something that makes it easier (we suggest a nursing shirt with horizontal zipper access so you can open and close the sweatshirt around your pump parts). If you pump while flying, make sure you’re ready to transport and store your milk. The CDC notes that you can carry freshly expressed milk in an insulated cooler bag with frozen ice packs for up to 24 hours. After arriving at your destination, use the milk right away, store it in the refrigerator, or freeze it.
See their full recommendations here.
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