As moms, our focus is often on our children — nurturing them, providing the best possible care, and making sure they grow up healthy and strong. But part of that care involves taking care of ourselves, too. World Breast Cancer Research Awareness Day, observed annually on August 18, is a crucial reminder of the importance of breast cancer research and awareness, especially for breastfeeding moms. The 18th day of the 8th month of the year marks the 1 in 8 women who will be diagnosed with breast cancer in their lifetimes.
What is Breast Cancer Research Awareness Day?
Breast Cancer Research Awareness Day is dedicated to highlighting the importance of research in the fight against breast cancer. It's a call to action, encouraging individuals, communities, and organizations to support ongoing research efforts. The goal is to advance the understanding of breast cancer, improve treatment options, and ultimately find a cure.
On this day, various events and activities are organized worldwide, ranging from fundraising walks and runs to educational seminars and social media campaigns. These initiatives aim to raise awareness and funds to support the vital work of researchers striving to make breakthroughs in breast cancer treatment and prevention.
The Connection Between Breastfeeding and Breast Cancer
Did you know that breastfeeding has been shown to lower the risk of breast cancer? Research suggests that women who breastfeed for a total of one year (across all pregnancies) may reduce their breast cancer risk by about 4.3% compared to women who don’t breastfeed. The protective effects are even greater when breastfeeding continues for longer durations.
Breastfeeding helps in several ways:
- Hormonal Balance: While breastfeeding, women have fewer menstrual cycles, which means reduced exposure to hormones like estrogen that can promote breast cancer cell growth.
- Breast Tissue Changes: The physical changes in breast tissue that occur during lactation may offer some protection against the development of cancer cells.
- Shedding of Breast Tissue: Lactation also results in the shedding of breast tissue, which may help remove cells with potential DNA damage, thereby reducing the risk of breast cancer.
The Importance of Continued Research
While breastfeeding can lower the risk of breast cancer, it’s not a guarantee. Breast cancer remains a significant health concern for all women, regardless of breastfeeding history. This is why ongoing research is so vital.
Breast Cancer Research Awareness Day highlights the need for continued funding and support for studies that explore:
- Early Detection: Research focused on improving early detection methods can improve outcomes and survival rates.
- Treatment Options: Advancements in treatment options tailored to individual patients are essential for reducing the impact of breast cancer.
- Preventive Measures: Understanding more about the factors that influence breast cancer risk can help in developing more effective prevention strategies.
How You Can Help
As a breastfeeding mom, you’re already doing so much that benefits you and your baby. But there’s more you can do:
- Stay Informed: Keep up with the latest research on breast cancer and breastfeeding. Knowledge is power, and staying informed can help you make the best decisions for your health.
- Support Research: Consider donating to or fundraising for breast cancer research organizations. Every little bit helps in the fight against this disease.
- Get Screened: Regular breast cancer screenings are crucial, even if you’re breastfeeding. Early detection is key to successful treatment, so talk to your doctor about the best screening plan for you.
At Milk by Mom, we’re committed to supporting mothers in every way possible. We know that your health is just as important as your baby’s — that is why we encourage all mothers to be proactive about breast cancer awareness and research. Our freeze-drying service offers a convenient way to store your breast milk for future use, giving you one less thing to worry about as you focus on your health and well-being.
This Breast Cancer Research Awareness Day, let’s take a moment to recognize the importance of ongoing research, support the fight against breast cancer, and remind ourselves that taking care of our health is one of the best gifts we can give to our babes.
